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Upcoming Events

Breathwork for Brain Power

Online  In-Person

Sundays, 3:00-4:30pm
April 7, 14, 21 and 28
with Eduardo Guédez

Join Eduardo for this special 4-week series focused on using your breath to improve brain function. This 4-week series is suitable for all levels, from beginners to experienced practitioners.

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Alchemy Crystal Sound Bath - April 2024

In-Person

Sun, Apr 7, 4:30-5:30pm
with Mel Beyond Yoga

Join Mel for a 60-minute sound healing meditation session featuring 15 crystal alchemy singing bowls and other sound instruments, including tuning forks and chimes. 

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Circle Yoga Kids Teacher Training - Spring 2024

Online  In-Person

Friday-Sunday, Apr 12 - 14, 2024
with Linda Feldman

This hybrid training is intended for school teachers, parents, yoga teachers, therapists, or anyone interested in learning how to enrich children's lives with yoga and mindfulness.

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Pelvic Floor and Core—After Childbirth and Beyond

Online  In-Person

Saturdays, 1:00-3:00pm
March 9, April 13 and May 11
with Alex Phelan, C-IAYT, E-RYT
and Dr. Tamika Hardy, PT, DPT, OCS

Join physical therapist Tamika Hardy and yoga therapist Alex Phelan for this 3-part workshop series focused on optimizing your pelvic floor and core recovery after pregnancy and childbirth. Sign up for individual sessions or the full series!

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Nordic Walking and Yoga

In-Person

Sat, May 4, 1:30-3:30pm
with Camille Martone

Join Camille for this combined Nordic walking and yoga stretching workshop. Compared to conventional walking without poles, Nordic walking does more to increase energy consumption, improve aerobic capacity and build muscular strength. 

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Circle Yoga Summer Camp 2024

In-Person

9:00am-3:00pm for ages 6-12

This is a camp where kids can be kids—free from competition and pressure. Through yoga and mindfulness-based activities, campers have fun and they learn skills for reducing stress, fully accepting and valuing who they are, and respecting others.

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