Baby and Me Yoga
This class is for a parents or caregivers with babies 6 weeks to pre-crawling. Baby and Me Yoga class combines poses, songs, and massage for your baby with postpartum strength building exercises and breath-based relaxation. In this one-hour session, you'll get the chance to bond with your baby, move, stretch, build strength, and connect with fellow new parents. Mothers, fathers, caregivers, and babies all welcome.