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Baby and Me Yoga

Baby and Me Yoga combines postpartum strength-building exercises and breath-based relaxation for adults as well as gentle movement for babies. In this one-hour class, you'll get the chance to bond with your baby, move, stretch, build strength, and connect with fellow new parents. Mothers, fathers, caregivers, and babies all welcome. Classes are designed for babies 6 weeks to pre-crawling. Postpartum parents are welcome to attend without their babies. Full vaccination and masks are required for adults who attend in person. The class will also be livestreamed on Zoom each week.

Upcoming Classes


Friday - October 07, 2022 / EST
Baby and Me Yoga
Friday 10/7/2022
12:00 pm - 1:00 pm

Elizabeth
Circle Yoga Cooperative

Masks required
Friday - October 14, 2022 / EST
Baby and Me Yoga
Friday 10/14/2022
12:00 pm - 1:00 pm

Elizabeth
Circle Yoga Cooperative

Masks required
Friday - October 21, 2022 / EST
Baby and Me Yoga
Friday 10/21/2022
12:00 pm - 1:00 pm

Elizabeth
Circle Yoga Cooperative

Masks required
3838 Northampton Street NW, Washington, DC 20015