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Baby and Me Yoga

Baby and Me Yoga combines postpartum strength-building exercises and breath-based relaxation for adults as well as gentle movement for babies. In this one-hour class, you'll get the chance to bond with your baby, move, stretch, build strength, and connect with fellow new parents. Mothers, fathers, caregivers, and babies all welcome. Classes are designed for babies 6 weeks to pre-crawling. Postpartum parents are welcome to attend without their babies.


Upcoming Classes


Friday - November 22, 2024 / EST
Baby and Me Yoga
Friday 11/22/2024
12:00 pm - 1:00 pm

Elizabeth
Circle Yoga Cooperative

Babies 6 weeks to pre-crawling
Friday - November 29, 2024 / EST
Baby and Me Yoga
Friday 11/29/2024
12:00 pm - 1:00 pm

Elizabeth
Circle Yoga Cooperative

Babies 6 weeks to pre-crawling
3838 Northampton Street NW, Washington, DC 20015