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Gentle and Accessible Yoga

If you’ve ever felt like you can’t “do” yoga or have special considerations that don’t seem to “fit” into a group class, this is the class for you. This Gentle and Accessible Yoga Class is a welcoming and inclusive space for people with bodies of all shapes, sizes, and abilities to practice. Angelique will guide you through the practice while offering adaptations and variations of poses with supportive language to make the experience truly accessible to all. We will explore mindfulness, breathing practices, postures of strengthening, balance, and rest, as we focus on the essence of yoga — cultivating inner peace.  We will meet on the first floor, and chairs are available for those who prefer or need to use them during class.


Upcoming Classes


Monday - October 14, 2024 / EST
Gentle and Accessible Yoga
Monday 10/14/2024
4:00 pm - 5:00 pm

Angelique
Circle Yoga Cooperative
3838 Northampton Street NW, Washington, DC 20015