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Recharge and Restore

This yoga class is designed to help you rejuvenate your body and mind with a blend of slow, mindful movement and restorative yoga. During the first half of class, you'll explore yoga postures and sequences to help you move and breath more easily, and prepare your body to relax. Then you’ll transition into a soothing restorative practice, using bolsters, blankets, and blocks to support the body in passive poses without having to exert any effort.  Restorative yoga promotes deep relaxation, allowing your body and mind to rest and more fully let go. All levels are welcome. Options and variations will be offered to make the practice accessible for everyone.


Upcoming Classes


Saturday - April 05, 2025 / EST
Recharge and Restore
Saturday 4/5/2025
9:30 am - 10:45 am

Johanna O.
Circle Yoga Cooperative
Saturday - April 12, 2025 / EST
Recharge and Restore
Saturday 4/12/2025
9:30 am - 10:45 am

Johanna O.
Circle Yoga Cooperative
3838 Northampton Street NW, Washington, DC 20015