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Sound Bath

This sound bath supports deeper levels of relaxation, stress and anxiety relief, and a greater sense of overall wellbeing using Crystal Singing Bowls, an Ocean Drum, Koshi Chimes, Tingsha Bells, and more. As the soothing tones wash over you, your body is invited to align with its natural state of balance and vitality. The gentle vibrations can help quiet your mind and body, increase focus and alertness, aid in healing, and improve sleep. Wear comfortable clothes and come ready to rest supported by the generous use of props. 

If you're joining from home, please have blankets, pillows, and any other props available that will support you in resting comfortably during the sound bath. Optional: Some people prefer to listen to the sound bath via headphones. 

3838 Northampton Street NW, Washington, DC 20015