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Yin Yoga

Yin Yoga uses gentle and long-held poses to target the body's connective tissue (tendons, ligaments, and fascia). It gently and safely enhances the pliancy of our joints within our natural range of motion, and can help liberate the body's chronic holding patterns. With its slow and meditative pacing, a Yin practice naturally draws the mind inward into a relaxed and reflective state, where awareness can be brought to postural, breath and thought patterns. This class is suitable for novice practitioners and weekend warriors alike. You'll walk out of each session feeling like you've just enjoyed a deep tissue massage!

If you are joining us virtually, here are some recommended props for this class:

a yoga mat
2 yoga blocks
several blankets and/or pillows for support
a tennis ball



Upcoming Classes


Wednesday - September 18, 2024 / EST
Yin Yoga
Wednesday 9/18/2024
6:00 pm - 7:00 pm

Yael
Circle Yoga Cooperative

New time!
Thursday - September 19, 2024 / EST
Yin Yoga
Thursday 9/19/2024
11:30 am - 12:30 pm

Rob
Online
Sunday - September 22, 2024 / EST
Yin Yoga
Sunday 9/22/2024
10:30 am - 11:30 am

Angelique
Circle Yoga Cooperative
Wednesday - September 25, 2024 / EST
Yin Yoga
Wednesday 9/25/2024
6:00 pm - 7:00 pm

Yael
Circle Yoga Cooperative

New time!
Thursday - September 26, 2024 / EST
Yin Yoga
Thursday 9/26/2024
11:30 am - 12:30 pm

Susan(sub for Rob P)
Online
3838 Northampton Street NW, Washington, DC 20015