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Yin Yoga

Yin Yoga uses gentle and long-held poses to target the body's connective tissue (tendons, ligaments, and fascia). It gently and safely enhances the pliancy of our joints within our natural range of motion, and can help liberate the body's chronic holding patterns. With its slow and meditative pacing, a Yin practice naturally draws the mind inward into a relaxed and reflective state, where awareness can be brought to postural, breath and thought patterns. This class is suitable for novice practitioners and weekend warriors alike. You'll walk out of each session feeling like you've just enjoyed a deep tissue massage!

If you are joining us virtually, here are some recommended props for this class:

a yoga mat
2 yoga blocks
several blankets and/or pillows for support
a tennis ball



Upcoming Classes


Sunday - February 23, 2025 / EST
Yin Yoga
Sunday 2/23/2025
10:30 am - 11:30 am

Aida(sub for Angelique R)
Circle Yoga Cooperative
Wednesday - February 26, 2025 / EST
Yin Yoga
Wednesday 2/26/2025
6:00 pm - 7:00 pm

Yael
Circle Yoga Cooperative
Thursday - February 27, 2025 / EST
Yin Yoga
Thursday 2/27/2025
11:30 am - 12:30 pm

Rob
Online
Sunday - March 02, 2025 / EST
Yin Yoga
Sunday 3/2/2025
10:30 am - 11:30 am

Aida(sub for Angelique R)
Circle Yoga Cooperative
3838 Northampton Street NW, Washington, DC 20015