Please use Walla to book your classes!

On Tuesday, June 10, we migrated to a new studio software platform called Walla. If you had class credits remaining in your CowTinker account, they have been moved to Walla. Learn more. If you need help, please contact us


Yoga and Functional Movement

Part of the magic of yoga is that it invites us to move into body positions that are outside our habitual patterns. In this way we rediscover flexibility and build strength. Functional movement adds to that repertoire, emphasizing simpler forms that provide similar benefits. When both are employed with the breath, yoga and its impact grow. This class is most appropriate for students comfortable in a Level 1-2 practice.

3838 Northampton Street NW, Washington, DC 20015