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Yoga and Functional Movement

Part of the magic of yoga is that it invites us to move into body positions that are outside our habitual patterns. In this way we rediscover flexibility and build strength. Functional movement adds to that repertoire, emphasizing simpler forms that provide similar benefits. When both are employed with the breath, yoga and its impact grow. This class is most appropriate for students comfortable in a Level 1-2 practice.

Upcoming Classes


Thursday - July 07, 2022 / EST
Yoga and Functional Movement
Thursday 7/7/2022
7:30 am - 8:30 am

Philip
Online
Tuesday - July 12, 2022 / EST
Yoga and Functional Movement
Tuesday 7/12/2022
9:30 am - 10:30 am

Philip
Online
Thursday - July 14, 2022 / EST
Yoga and Functional Movement
Thursday 7/14/2022
7:30 am - 8:30 am

Philip
Online
Tuesday - July 19, 2022 / EST
Yoga and Functional Movement
Tuesday 7/19/2022
9:30 am - 10:30 am

Philip
Online
Thursday - July 21, 2022 / EST
Yoga and Functional Movement
Thursday 7/21/2022
7:30 am - 8:30 am

Philip
Online
Tuesday - July 26, 2022 / EST
Yoga and Functional Movement
Tuesday 7/26/2022
9:30 am - 10:30 am

Philip
Online
Thursday - July 28, 2022 / EST
Yoga and Functional Movement
Thursday 7/28/2022
7:30 am - 8:30 am

Philip
Online
Tuesday - August 02, 2022 / EST
Yoga and Functional Movement
Tuesday 8/2/2022
9:30 am - 10:30 am

Philip
Online
Thursday - August 04, 2022 / EST
Yoga and Functional Movement
Thursday 8/4/2022
7:30 am - 8:30 am

Philip
Online
Tuesday - August 09, 2022 / EST
Yoga and Functional Movement
Tuesday 8/9/2022
9:30 am - 10:30 am

Philip
Online
Thursday - August 11, 2022 / EST
Yoga and Functional Movement
Thursday 8/11/2022
7:30 am - 8:30 am

Philip
Online
Tuesday - August 16, 2022 / EST
Yoga and Functional Movement
Tuesday 8/16/2022
9:30 am - 10:30 am

Philip
Online
3838 Northampton Street NW, Washington, DC 20015