For optimal performance, please use Chrome or Firefox as your browser. Safari is not recommended.

Yoga for Balance and Stability

Yoga for Balance and Stability is designed for students who are recovering from injury, working with limited mobility or special conditions, or looking for more supported ways to build strength and improve balance. Students practice yoga using a variety of props, typically including chairs, allowing them to experience the stretching and strengthening benefits of yoga regardless of their current physical condition. Students typically transition to the floor for the last part of the practice and for relaxation.

Upcoming Classes


Monday - April 03, 2023 / EST
Yoga for Balance and Stability
Monday 4/3/2023
10:15 am - 11:15 am

Annette
Circle Yoga Cooperative
Monday - April 10, 2023 / EST
Yoga for Balance and Stability
Monday 4/10/2023
10:15 am - 11:15 am

Annette
Circle Yoga Cooperative
Monday - April 17, 2023 / EST
Yoga for Balance and Stability
Monday 4/17/2023
10:15 am - 11:15 am

Annette
Circle Yoga Cooperative
Monday - April 24, 2023 / EST
Yoga for Balance and Stability
Monday 4/24/2023
10:15 am - 11:15 am

Annette
Circle Yoga Cooperative
Monday - May 01, 2023 / EST
Yoga for Balance and Stability
Monday 5/1/2023
10:15 am - 11:15 am

Annette
Circle Yoga Cooperative
Monday - May 08, 2023 / EST
Yoga for Balance and Stability
Monday 5/8/2023
10:15 am - 11:15 am

Annette
Circle Yoga Cooperative
Monday - May 15, 2023 / EST
Yoga for Balance and Stability
Monday 5/15/2023
10:15 am - 11:15 am

Annette
Circle Yoga Cooperative
Monday - May 22, 2023 / EST
Yoga for Balance and Stability
Monday 5/22/2023
10:15 am - 11:15 am

Annette
Circle Yoga Cooperative
3838 Northampton Street NW, Washington, DC 20015