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Yoga Level 1-2

Building on the foundation of Level 1 classes, Yoga Level 1-2 includes more postures for the advanced beginner and some preparations for a Level 2 practice. Level 1-2 classes typically emphasize building strength and endurance in postures, refining alignment, and working with more challenging variations on basic postures. Level 1-2 is designed for continuing students who have taken Level 1 classes and who are familiar with basic standing and seated poses. Level 1-2 is not intended for students who are new to yoga.


Upcoming Classes


Saturday - December 21, 2024 / EST
Yoga Level 1-2
Saturday 12/21/2024
8:30 am - 9:45 am

Anjali
Circle Yoga Cooperative
Sunday - December 22, 2024 / EST
Yoga Level 1-2
Sunday 12/22/2024
11:00 am - 12:00 pm

Rob
Online
3838 Northampton Street NW, Washington, DC 20015