Movement and Meditation for Healthcare Workers
Saturdays, 9:00-10:00am | Jan 9 - Jan 30
Circle Yoga would like to GIVE BACK to our healthcare workers with a free yoga class every Saturday for the month of January, led by yogi and Johns Hopkins / Sibley Hospital frontline healthcare worker Antoinette Solnik, RN.
Coming Home: A Level 2 Practice for Grounded Awareness
Tue, 7:00-8:15pm | Feb 23 - Mar 16 (4 weeks)
Through a level 2 yoga practice, we will work with standing poses, balancing postures and grounded backbends in an effort to increase awareness and to continue to feel at home in our bodies.