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Upcoming Events

Embrace Rest with Restorative Yoga

Online  In-Person

Sunday, Feb 6, 7:00-8:30pm
Jill Minneman

In the darkness of winter, seeds take root. Nurture the seeds of rest, self-care, and ease through a gentle restorative yoga practice.

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Mindfully Transforming Suffering, Our Own and the World's

Online  

Mondays, Feb 7 - Apr 25, 4:00-5:00pm
(No class on Mar 7 or Apr 4)

Annie Mahon

In this workshop series, we will explore how to transform suffering using the interrelated tools of Focusing and Mindfulness. We will also contemplate the insights of interbeing, impermanence and samsara/nirvana as a way to understand the world. 

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Relaxation and Yoga for Teens - Winter 2022

In-Person

Wednesdays, 5:00-6:00pm, Feb 16 - Mar 23
Cinema Wood

In Relaxation and Yoga for Teens, teens ages 12 to 18 learn yoga and mindful awareness in a supportive environment. Using the tools of breathing, poses, and systematic relaxation, students practice to create inner calm and focus. 

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Breathwork and Meditation Immersion

Online  

Sunday, Feb 27 - Apr 3, 6:30-8:00pm

Eduardo Guédez

Join Eduardo for this 6-week virtual immersion to develop a strong foundation in the system of Vishoka Meditation.

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Finding Refuge Book Discussion

Online  

Sunday, Mar 13, 3:00-4:30pm EST
FREE EVENT

Michelle Johnson

Join us as Michelle reads from her new book Finding Refuge: Heart Work for Healing Collective Grief and hosts a follow-up online discussion.

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Full Day Summer Camp 2022

In-Person

Full-day camp weeks begin Monday, June 27!

9am-3pm for Ages 6-12

Register by Tuesday, Feb 15 and take 10% off when you register for 2 or more weeks of camp! Use discount code 2CAMPWEEKS

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Half Day Summer Camp 2022

In-Person

Fun and community for our youngest campers!

9am-12pm for Ages 4-7

Register by Tuesday, Feb 15 and take 10% off when you register for 2 or more weeks of camp! Use discount code 2CAMPWEEKS

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