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Upcoming Events

Restorative Yoga for Chronic Pain

Online  In-Person

Sun, Feb 25, 2:00-4:00pm
with Angelique Raptakis

In this workshop, Angelique will guide you through supported poses, pranayama, and guided meditation to initiate the relaxation response. This balancing of the nervous system encourages the body and mind to quiet, allowing space for rest and renewal and, in turn, creating conditions that can help reduce pain.

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Pelvic Floor and Core—After Childbirth and Beyond

Online  In-Person

Saturdays, 1:00-3:00pm
March 9, April 13 and May 11
with Alex Phelan, C-IAYT, E-RYT
and Dr. Tamika Hardy, PT, DPT, OCS

Join physical therapist Tamika Hardy and yoga therapist Alex Phelan for this 3-part workshop series focused on optimizing your pelvic floor and core recovery after pregnancy and childbirth. 

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Breathwork for Brain Power

Online  In-Person

Sundays, 3:00-4:30pm
April 7, 14, 21 and 28
with Eduardo Guédez

Join Eduardo for this special 4-week series focused on using your breath to improve brain function. This 4-week series is suitable for all levels, from beginners to experienced practitioners.

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Circle Yoga Kids Teacher Training - Spring 2024

Online  In-Person

Friday-Sunday, Apr 12 - 14, 2024
with Linda Feldman

This hybrid training is intended for school teachers, parents, yoga teachers, therapists, or anyone interested in learning how to enrich children's lives with yoga and mindfulness.

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Circle Yoga Summer Camp 2024

In-Person

9:00am-3:00pm for ages 6-12

This is a camp where kids can be kids—free from competition and pressure. Through yoga and mindfulness-based activities, campers have fun and they learn skills for reducing stress, fully accepting and valuing who they are, and respecting others.

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