Upcoming Events

Movement and Meditation for Healthcare Workers

Free!  Online  

Saturdays, 9:00-10:00am  |  Jan 9 - Jan 30

Antoinette Solnik

Circle Yoga would like to GIVE BACK to our healthcare workers with a free yoga class every Saturday for the month of January, led by yogi and Johns Hopkins / Sibley Hospital frontline healthcare worker Antoinette Solnik, RN.

Learn More Register

Bandhas 101: Refining Your Breath and Posture


Sun, Jan 31 - Sun, Feb 21 | 6:30pm - 8:00pm

Eduardo Guedez

Bandhas are a foundational aspect of asana practice and an essential study for pranayama. In this series, we’ll learn the theory and practice of activating the bandhas.

Learn More Register

Coming Home: A Level 2 Practice for Grounded Awareness


Tue, 7:00-8:15pm  |  Feb 23 - Mar 16 (4 weeks) 
Carrie Ganz 

Through a level 2 yoga practice, we will work with standing poses, balancing postures and grounded backbends in an effort to increase awareness and to continue to feel at home in our bodies. 

Learn More Register

Yoga Therapy For Arthritis


Wed, 1:30 - 3:00pm  |  Feb 24 - Mar 17 (4 weeks)

Alex Phelan

This 4-part workshop series will draw extensively from research on ways that yoga can benefit the symptoms of various forms of arthritis. 

Learn More Register