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Saturday, Dec 4, 1:30-3:30pm
Using yoga poses, corrective exercise, self massage and movement exploration we will explore our individual knee habits and address tightness and/or weakness above and below.
Practice For Peace
Saturday, Dec 18, 4:00-5:30pm
Find peace in your practice this winter. We'll start with a slow, gentle all-levels practice combining stretches and flow, and then we'll settle in for restoratives and a peace meditation.
Free Info Session for 200HR Teacher Training - Jan 2022
Wednesday, Jan 5, 7:00-8:00pm
with CYTT Lead Trainers
Curious about Circle Yoga's 200HR Teacher Training? Join us in person at the studio or on Zoom to meet the trainers and learn about the program. We'll have plenty of time for questions and to get to know each other.
Cultivating Compassion in the New Year
Sunday, Jan 9, 1:30-3:00pm
In this workshop, we’ll explore how to forge a path of openheartedness in 2022 using our own bodies as the portal.
Yoga for Older Bodies and Minds
Fridays, Jan 14 - Mar 4, 10:15-11:45am
Registration opens Saturday, Jan 1 at 10am
This is a class for older students who are ready to return to the yoga studio to deepen their practice and to reconnect, in person, with their aging cohort.