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Aida

Aida (she/they) turned to the physical practice of yoga to find some relief from the busy and demanding work in the service industry. Soon, the daily asana practice evolved into a holistic spiritual practice. Yoga allowed her to calm her chronic depression and anxiety, and it ignited a life-long process to work through trauma and rediscover her self-compassion. Aida is an artist and an educator and uses her creativity to invite playfulness into her yoga teachings. Aida's classes can be described as grounding, empowering, and meditative. Since 2021, she has been teaching mindfulness and yoga to children, adults, and older adults, inviting everyone from all backgrounds and abilities to find rest, peace, and connection to their breath, body, and spirit.

Aida's Upcoming Classes

Thursday - April 03, 2025 / EST
Yin Yoga
Thursday 4/3/2025
11:30 am - 12:30 pm

Aida
Circle Yoga Cooperative
Thursday - April 10, 2025 / EST
Yin Yoga
Thursday 4/10/2025
11:30 am - 12:30 pm

Aida
Circle Yoga Cooperative
Sunday - April 13, 2025 / EST
Yin Yoga
Sunday 4/13/2025
10:30 am - 11:30 am

Aida(sub for Angelique R)
Circle Yoga Cooperative
Thursday - April 17, 2025 / EST
Yin Yoga
Thursday 4/17/2025
11:30 am - 12:30 pm

Aida
Circle Yoga Cooperative
Sunday - April 20, 2025 / EST
Yin Yoga
Sunday 4/20/2025
10:30 am - 11:30 am

Aida(sub for Angelique R)
Circle Yoga Cooperative
Thursday - April 24, 2025 / EST
Yin Yoga
Thursday 4/24/2025
11:30 am - 12:30 pm

Aida
Circle Yoga Cooperative
Sunday - April 27, 2025 / EST
Yin Yoga
Sunday 4/27/2025
10:30 am - 11:30 am

Aida(sub for Angelique R)
Circle Yoga Cooperative
Thursday - May 01, 2025 / EST
Yin Yoga
Thursday 5/1/2025
11:30 am - 12:30 pm

Aida
Circle Yoga Cooperative
Thursday - May 08, 2025 / EST
Yin Yoga
Thursday 5/8/2025
11:30 am - 12:30 pm

Aida
Circle Yoga Cooperative
Thursday - May 15, 2025 / EST
Yin Yoga
Thursday 5/15/2025
11:30 am - 12:30 pm

Aida
Circle Yoga Cooperative
Thursday - May 22, 2025 / EST
Yin Yoga
Thursday 5/22/2025
11:30 am - 12:30 pm

Aida
Circle Yoga Cooperative