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Alicia

Alicia has been practicing yoga since 1998 and teaching since 2009. She is registered as an E-RYT500 through Yoga Alliance and is a certified Yoga Tune Up® Teacher and Holistic Health Coach. Alicia teaches a style of functional vinyasa flow that she developed from studying an array of yoga lineages and other movement modalities, such as Functional Range Conditioning, Neuro Training and the Roll Model Method. Her teaching approach is built around intelligent, energetics-based sequencing and careful, detailed cueing. She has been leading 200-hour and 300-hour Yoga Teacher Training programs since 2016.

Alicia is a native Washingtonian and still lives in her childhood home in Mt. Pleasant with her husband and daughter. Before teaching yoga, Alicia studied English at Oberlin College and Library Science at UT-Austin. Alicia graduated from Potomac Massage Training Institute and is pursuing a certification in Biodynamic Craniosacral Therapy..