For optimal performance, please use Chrome or Firefox as your browser. Safari is not recommended.


Denise Alston, PhD, E-RYT 500, trained as a Kripalu teacher in 2003. Initiated into the Himalyan Sri Vidya lineage in 2010, she has studied with a variety of teachers including Sally Kempton and Pandit Rajmani Tigunait. Having earned certificates as a Four Desires Coach and an Ayurveda Yoga Specialist, she blends these and other experiences to provide guidance to clients seeking resonance of spirit, mind, and body.