Please use Walla to book your classes!

On Tuesday, June 10, we migrated to a new studio software platform called Walla. If you had class credits remaining in your CowTinker account, they have been moved to Walla. Learn more. If you need help, please contact us


Denise

Denise Alston, PhD, E-RYT 500, trained as a Kripalu teacher in 2003. Initiated into the Himalyan Sri Vidya lineage in 2010, she has studied with a variety of teachers including Sally Kempton and Pandit Rajmani Tigunait. Having earned certificates as a Four Desires Coach and an Ayurveda Yoga Specialist, she blends these and other experiences to provide guidance to clients seeking resonance of spirit, mind, and body.