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Kate

Kate has been teaching hatha yoga since 1995. With a gift for teaching to all levels and physical conditions, she loves to weave words of inspiration into her clear, direct instruction. She encourages her students to think outside the box and look at how their physical and emotional environments shape their bodies, minds and hearts. Kate draws her extensive knowledge from not only many teachers and styles of hatha yoga and meditation, but also from her love of anatomy and kinesiology, natural movement, acrobatics and many forms of dance. Functional and natural moves are always integrated into her asana classes (cuz we all need to be able to get up, bend over and reach for something). Kate is also a mom of two and works as a local massage therapist and birth doula. She holds a BFA in Modern Dance from the University of New Mexico and a masters degree in Spiritual Psychology from the University of Santa Monica.

Kate's Upcoming Classes

Sunday - November 24, 2024 / EST
Prenatal Yoga
Sunday 11/24/2024
10:15 am - 11:15 am

Kate(sub for Stephanie P. P)
Circle Yoga Cooperative