For optimal performance, please use Chrome or Firefox as your browser. Safari is not recommended.

Leslie

As a yoga practitioner and teacher, I specialize in the use of yoga for many issues particularly pelvic floor problems. After suffering from hypertonic pelvic syndrome, I found relief from my symptoms by a careful application of Iyengar-style/influenced yoga and breath work and since then I have continued to refine and develop the application of yoga for the pelvic floor for myself and others. University of San Francisco, CA hired me to design two studies using my methodology. Both studies had overwhelmingly positive results for alleviating incontinence and pelvic pain (70% reduction in symptoms for incontinence and a 42% reduction in pelvic pain). To this end, for the past 20 years, I have taught people of all ages to practice yoga to alleviate pelvic floor conditions through a combination of small group teaching, public workshops, and national and international conferences. I call my approach Pelvic Floor Yoga™. Learn more about Leslie.

Leslie's Upcoming Classes

Friday - September 06, 2024 / EST
20-Hour Pelvic Floor Yoga Teacher Training
Friday 9/6/2024
12:30 pm - 8:00 pm

Leslie
Circle Yoga Cooperative
Register
Saturday - September 07, 2024 / EST
20-Hour Pelvic Floor Yoga Teacher Training
Saturday 9/7/2024
3:30 pm - 8:00 pm

Leslie
Circle Yoga Cooperative
Register
Sunday - September 08, 2024 / EST
20-Hour Pelvic Floor Yoga Teacher Training
Sunday 9/8/2024
12:30 pm - 5:00 pm

Leslie
Circle Yoga Cooperative
Register