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Originally from Kalamazoo, Michigan, Matthew (he/him) has lived in the DC area for over 30 years. He began practicing yoga consistently in 2014. After several years of practicing Bikram Yoga, his interests shifted to vinyasa, Yoga Nidra, Yin Yoga, and restorative practices. Matthew completed his RYT-200 training as well as a 100-hour Yin Yoga teaching training in the spring of 2017, and has since continued to pursue training in Yoga Nidra, restorative yoga, and sound healing. He also holds a law degree from George Washington University Law School and spent nearly 26 years working on congressional affairs and federal public policy before deciding in 2018 to dedicate his time and energy to guiding gentle movement practices, meditation, and sound healing. Matthew, a teacher and board member at Circle Yoga, brings a calm, mellow vibe into his classes and workshops, with the intention of making subtle movement and stillness accessible and fulfilling to each student's body, mind, and spirit.