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Stephanie P.

Stephanie began her yoga journey in 2016 after moving to a new city, initially in search of a good workout and a sense of community. She was immediately hooked by the perfect blend of challenge, strength, and inner calm and balance that she received from the practice. She quickly became a regular practitioner and was drawn to learning as much as she could about both the physical and spiritual aspects of the practice. Stephanie completed her 200- hour teacher training in 2017, where she was trained to teach vinyasa and power yoga styles. When Stephanie became pregnant with her son in 2019 she began doing prenatal yoga, which was instrumental in helping her cultivate the physical and emotional strength and calm that was so important during her pregnancy and throughout new motherhood. This inspired Stephanie to go on to complete her 85-hour prenatal yoga training. Stephanie believes it's truly a privilege to be able to support women during this special and challenging time, and to share the many gifts she received herself from the prenatal yoga experience. Stephanie has also completed several other advanced trainings, including Trauma Informed Yoga with Hala Khouri and Yoga Anatomy with Leslie Kaminoff. Stephanie's teaching style is inspired by vinyasa yoga techniques and sequencing. She guides students through creative and dynamic flows, with a focus on safe and effective alignment and linking breath to movement. Stephanie's goal is to provide accessible, well rounded, and empowering classes that emphasize the importance of the mind-body connection.

Stephanie P.'s Upcoming Classes

Thursday - September 19, 2024 / EST
Prenatal Yoga
Thursday 9/19/2024
6:30 pm - 7:30 pm

Stephanie P.
Circle Yoga Cooperative
Sunday - September 22, 2024 / EST
Prenatal Yoga
Sunday 9/22/2024
10:15 am - 11:15 am

Stephanie P.
Circle Yoga Cooperative
Monday - September 23, 2024 / EST
Flow Level 2
Monday 9/23/2024
10:30 am - 11:30 am

Stephanie P.
Circle Yoga Cooperative
Thursday - September 26, 2024 / EST
Prenatal Yoga
Thursday 9/26/2024
6:30 pm - 7:30 pm

Stephanie P.
Circle Yoga Cooperative
Sunday - September 29, 2024 / EST
Prenatal Yoga
Sunday 9/29/2024
10:15 am - 11:15 am

Stephanie P.
Circle Yoga Cooperative
Monday - September 30, 2024 / EST
Flow Level 2
Monday 9/30/2024
10:30 am - 11:30 am

Stephanie P.
Circle Yoga Cooperative
Thursday - October 03, 2024 / EST
Prenatal Yoga
Thursday 10/3/2024
6:30 pm - 7:30 pm

Stephanie P.
Circle Yoga Cooperative
Sunday - October 06, 2024 / EST
Prenatal Yoga
Sunday 10/6/2024
10:15 am - 11:15 am

Stephanie P.
Circle Yoga Cooperative
Monday - October 07, 2024 / EST
Flow Level 2
Monday 10/7/2024
10:30 am - 11:30 am

Stephanie P.
Circle Yoga Cooperative
Thursday - October 10, 2024 / EST
Prenatal Yoga
Thursday 10/10/2024
6:30 pm - 7:30 pm

Stephanie P.
Circle Yoga Cooperative
Thursday - October 17, 2024 / EST
Prenatal Yoga
Thursday 10/17/2024
6:30 pm - 7:30 pm

Stephanie P.
Circle Yoga Cooperative
Sunday - October 20, 2024 / EST
Prenatal Yoga
Sunday 10/20/2024
10:15 am - 11:15 am

Stephanie P.
Circle Yoga Cooperative
Monday - October 21, 2024 / EST
Flow Level 2
Monday 10/21/2024
10:30 am - 11:30 am

Stephanie P.
Circle Yoga Cooperative
Thursday - October 24, 2024 / EST
Prenatal Yoga
Thursday 10/24/2024
6:30 pm - 7:30 pm

Stephanie P.
Circle Yoga Cooperative
Sunday - October 27, 2024 / EST
Prenatal Yoga
Sunday 10/27/2024
10:15 am - 11:15 am

Stephanie P.
Circle Yoga Cooperative