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Stephanie’s yoga journey began after moving to a new city in search of community. She was immediately hooked and quickly became a regular practitioner. Stephanie completed her 200-hour teacher training, where she was trained to teach vinyasa and power yoga styles. When Stephanie became pregnant with her first child, she began practicing prenatal yoga, which was instrumental in helping her cultivate the physical strength and sense of calm and ease that was so important during her pregnancy and throughout new parenthood. This inspired Stephanie to go on to complete her 85-hour prenatal yoga training. Stephanie has also completed Yoga for Baby and Toddlers and Trauma Informed Yoga trainings. She believes it's truly a privilege to support folks during the special and challenging time of pregnancy and postpartum, and to share the many gifts she received from her own experience. Stephanie’s goal is to provide accessible, well rounded, and empowering classes that emphasize the mind-body connection.