Please use Walla to book your classes!

On Tuesday, June 10, we migrated to a new studio software platform called Walla. If you had class credits remaining in your CowTinker account, they have been moved to Walla. Learn more. If you need help, please contact us


Alice

Alice has been teaching yoga since 2004 and is an E-RYT500 through Yoga Alliance. She received her primary vinyasa training through Tranquil Space in Washington, DC. Further studies include the Pilates mat training through Quantum Pilates, completion of Dr. Ariele Foster’s Yoga Anatomy Training and Jill Miller’s Level 1 Yoga Tune Up® Teacher Training in anatomy, biomechanics, and yoga therapeutics.

Centered on mindful movement, creative transitions and sequencing, balancing mobility and stability, and clear guidance of breath-initiated flow, her classes have been described as challenging yet relaxing, grounded and supportive. She encourages a sense of self-inquiry and trust that you are your own best teacher.

A dancer all her life, Alice received her B.S. in Ballet and French from Indiana University and continued to dance professionally for nearly 15 years in ballet and contemporary companies, touring, performing, and teaching internationally. A dance educator for over 25 years, she currently teaches ballet to children.