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“The aim of the yogi is to be curious and present. In this mindful space, gratitude and reverence abide.”
I teach the art and science of yoga. I believe in movement as medicine, and in the wisdom of stillness. Rooted in Himalayan tantric tradition since 2003, I am committed to sharing all of the limbs of Raja Yoga. I design playful practices which access inner vitality and mental tranquility, a blend of movement and meditation, poetry and stillness. Infused with a lighthearted and laid back sense of pace merged with a disciplined and wholehearted focus on the message of the Vedas, my work and wish is to point my students towards the ease and joy of oneness.