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Jen
Jen is a native New Yorker who moved to DC in January 2009, after 14 years of living in NYC. She began her journey into yoga in 1996 to help combat the stress of life as a NYC public school teacher, and since then has made yoga an integral part of her world. She completed her 200-hour Vinyasa Yoga Teacher training at Sonic Yoga in NYC in 2006, under the amazing wisdom and guidance of Lauren Hanna and Jonathan Fields. She was trained in both Prana Flow yoga and Power yoga styles, reflecting her teachers' diverse backgrounds. The variety in her training has served her well, and made her practice and teaching style well rounded. Now as a mother of two sweet boys (Zack and Max), she is ever more thankful for yoga, which has proven invaluable both physically and mentally throughout her pregnancies, recoveries and in motherhood. Jen also teaches prenatal, postnatal, children's and family yoga classes. She completed the Every Kid's Yoga: Teaching Yoga to Children with Special Needs training in 2017 at Circle Yoga.
What to expect in class
Jen's classes embody creative flow and mindful movement, while also attending to anatomy, alignment and breath. She is attentive to providing alternatives and modifications to support her students and their myriad needs, providing students the opportunity to connect with their bodies and find joy in the poses and the transitions, all while keeping the class flowing and the students smiling (whenever possible!)
Studio Waiver
As the student taking classes or workshops at the studio, via livestream or by video (the “Classes”) with Circle Yoga Cooperative (CYC), I understand that the Classes include physical movements and exertion. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Classes. I represent that I am in good health and physical condition and I have no medical condition which would prevent my full participation in the Classes. In addition, when in the Classes, I will make the instructor aware of any medical conditions or physical limitations before class begins. If I am pregnant, become pregnant, or I am post-natal or post-surgical, my signature below verifies that I have my physician’s approval to participate. In consideration of being permitted to participate in the Classes I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the program. In further consideration of being permitted to participate in the Classes, I expressly irrevocably release and waive any claims that I have now or may have hereafter for any reason against Circle Yoga LLC, its owners, employees, and independent contractors, for injury or damages that I may sustain as a result of participating in a Class.
Photos: I may be photographed while at the studio and these photographs may appear in CYC promotional materials unless otherwise specified. No person whose photograph is used will be identified by name, nor will any compensation be extended for such use.
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