Krista discovered yoga many years ago as a mother of two young children, and she is forever grateful for that discovery. She loves the beauty and joy found on the yoga mat and the peace that continues on and spills over into daily life. Through shifts, moves, job and life changes, her love for yoga stuck with her.
In addition to being a certified yoga instructor, Krista is also a certified personal trainer through the American Council on Exercise and enjoys how the marriage of the two of those disciplines informs her practice and teaching style. She teaches an alignment-based Vinyasa style class, a slower, steadier Hatha class with a bit of flow-inspiration, a Yin class where she asks everyone to slow down a lot, and strength classes that ask students to stay mindful in their practice while working hard. She is frequently heard telling her students to listen to their own bodies and to find gratitude for their strong bodies.
Krista teaches a joy-filled class and is always happy when her students leave a little more peaceful and relaxed than when they came in.....even in her Strength classes. On the weekends you may find Krista going on bike rides, hikes, or cross-country skiing with her just about grown kids. Krista received her RYT-200 through Sky House Yoga and is so grateful for her teachers and all she has learned through them.
Studio Waiver
As the student taking classes or workshops at the studio, via livestream or by video (the “Classes”) with Circle Yoga Cooperative (CYC), I understand that the Classes include physical movements and exertion. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Classes. I represent that I am in good health and physical condition and I have no medical condition which would prevent my full participation in the Classes. In addition, when in the Classes, I will make the instructor aware of any medical conditions or physical limitations before class begins. If I am pregnant, become pregnant, or I am post-natal or post-surgical, my signature below verifies that I have my physician’s approval to participate. In consideration of being permitted to participate in the Classes I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the program. In further consideration of being permitted to participate in the Classes, I expressly irrevocably release and waive any claims that I have now or may have hereafter for any reason against Circle Yoga LLC, its owners, employees, and independent contractors, for injury or damages that I may sustain as a result of participating in a Class.
Photos: I may be photographed while at the studio and these photographs may appear in CYC promotional materials unless otherwise specified. No person whose photograph is used will be identified by name, nor will any compensation be extended for such use.
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