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Krista

Krista discovered yoga many years ago as a mother of two young children, and she is forever grateful for that discovery. She loves the beauty and joy found on the yoga mat and the peace that continues on and spills over into daily life. Through shifts, moves, job and life changes, her love for yoga stuck with her.

In addition to being a certified yoga instructor, Krista is also a certified personal trainer through the American Council on Exercise and enjoys how the marriage of the two of those disciplines informs her practice and teaching style. She teaches an alignment-based Vinyasa style class, a slower, steadier Hatha class with a bit of flow-inspiration, a Yin class where she asks everyone to slow down a lot, and strength classes that ask students to stay mindful in their practice while working hard. She is frequently heard telling her students to listen to their own bodies and to find gratitude for their strong bodies.

Krista teaches a joy-filled class and is always happy when her students leave a little more peaceful and relaxed than when they came in.....even in her Strength classes. On the weekends you may find Krista going on bike rides, hikes, or cross-country skiing with her just about grown kids. Krista received her RYT-200 through Sky House Yoga and is so grateful for her teachers and all she has learned through them.

Krista's Upcoming Classes

Friday - July 26, 2024 / EST
Strength and Conditioning
Friday 7/26/2024
8:45 am - 9:45 am

Krista
Circle Yoga Cooperative
Monday - July 29, 2024 / EST
Yoga Level 1-2
Monday 7/29/2024
8:45 am - 9:45 am

Krista
Circle Yoga Cooperative
Tuesday - July 30, 2024 / EST
Strength and Conditioning
Tuesday 7/30/2024
12:00 pm - 1:00 pm

Krista
Circle Yoga Cooperative
Friday - August 02, 2024 / EST
Strength and Conditioning
Friday 8/2/2024
8:45 am - 9:45 am

Krista
Circle Yoga Cooperative
Monday - August 05, 2024 / EST
Yoga Level 1-2
Monday 8/5/2024
8:45 am - 9:45 am

Krista
Circle Yoga Cooperative
Tuesday - August 06, 2024 / EST
Strength and Conditioning
Tuesday 8/6/2024
12:00 pm - 1:00 pm

Krista
Circle Yoga Cooperative
Friday - August 09, 2024 / EST
Strength and Conditioning
Friday 8/9/2024
8:45 am - 9:45 am

Krista
Circle Yoga Cooperative
Monday - August 12, 2024 / EST
Yoga Level 1-2
Monday 8/12/2024
8:45 am - 9:45 am

Krista
Circle Yoga Cooperative
Tuesday - August 13, 2024 / EST
Strength and Conditioning
Tuesday 8/13/2024
12:00 pm - 1:00 pm

Krista
Circle Yoga Cooperative
Friday - August 16, 2024 / EST
Strength and Conditioning
Friday 8/16/2024
8:45 am - 9:45 am

Krista
Circle Yoga Cooperative
Monday - August 19, 2024 / EST
Yoga Level 1-2
Monday 8/19/2024
8:45 am - 9:45 am

Krista
Circle Yoga Cooperative
Tuesday - August 20, 2024 / EST
Strength and Conditioning
Tuesday 8/20/2024
12:00 pm - 1:00 pm

Krista
Circle Yoga Cooperative
Friday - August 23, 2024 / EST
Strength and Conditioning
Friday 8/23/2024
8:45 am - 9:45 am

Krista
Circle Yoga Cooperative