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Rob

Rob Phillips teaches yoga with an emphasis on simplicity, precision, and attention to the present moment. In his classes, even when you're working really hard, you'll be doing so from a place of calm awareness. His flow classes draw inspiration from classic styles like Ashtanga and Iyengar, but he also specializes in the much slower practice of Yin Yoga, which uses long-held poses to access deeper tissues, and provides an ideal place to learn mindfulness.

Rob’s teaching experience spans over 10 years and thousands of classroom hours. His training includes a 300-hour level certification in Yin Yoga with Josh Summers as well as a 200-hr level with Natasha Rizopoulos through YogaWorks. In addition to his asana practice, Rob has a deep passion for Insight Meditation and a true love for all Buddhist practice and philosophy. 

Rob's Upcoming Classes

Thursday - October 17, 2024 / EST
Yin Yoga
Thursday 10/17/2024
11:30 am - 12:30 pm

Rob
Online
Sunday - October 20, 2024 / EST
Yoga Level 1-2
Sunday 10/20/2024
11:00 am - 12:00 pm

Rob
Online
Thursday - October 24, 2024 / EST
Yin Yoga
Thursday 10/24/2024
11:30 am - 12:30 pm

Rob
Online
Sunday - October 27, 2024 / EST
Yoga Level 1-2
Sunday 10/27/2024
11:00 am - 12:00 pm

Rob
Online