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Susan

Susan is committed to a healthy body practice grounded in alignment principles learned throughout her many years of dance training and Hatha and Iyengar yoga. She has been practicing yoga for over thirty years. Her Pilates practice, based on the Joseph Pilates methodology, began in 1973. Susan's practice is founded on a life-long relationship with healthy movement, completing her undergraduate work in Dance and Kinesiology. Susan is registered with the Yoga Alliance, as an experienced, certified yoga teacher, E-RYT 200. She also holds teaching certifications in Yin Yoga and Myofascial Release; Trauma Informed Yoga; ViniYoga Therapy for Structural Conditions; Budding Yogis, teaching yoga and mindfulness to children; Mat Pilates; and The Power of Awareness-Mindfulness Meditation. Susan maintains a regular meditation practice and is a certified Master Level Reiki practitioner.

Susan's Upcoming Classes

Thursday - October 10, 2024 / EST
Yin Yoga
Thursday 10/10/2024
11:30 am - 12:30 pm

Susan(sub for Rob P)
Online