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Tamar

Tamar Lewkowitz, RYT 200, teaches adults, children, infants, and families. Tamar encourages all of her students to connect with their bodies and to explore what feels right for them. In adult classes, Tamar incorporates flowing sequences to help link breath with movement. She also provides opportunities for her students to hold postures for longer periods of time to build strength and endurance, and to bring attention to the muscles and connections being targeted in each pose. Tamar is also certified in Chair Yoga and offers a variety of modifications so that all students can participate and benefit from the practice. She believes yoga should be inclusive for all people.

Tamar has her Budding Yogi and Every Kids Yoga: Teaching Yoga to Kids with Special Needs certifications through Circle Yoga. As a former Special Education teacher for 7 years, she is passionate about creating fun and engaging lessons to help children have positive body awareness, mindful connections with themselves and others, and tools to use outside of the classroom.

Tamar looks forward to practicing with you and the whole family!

Tamar's Upcoming Classes

Tuesday - June 25, 2024 / EST
Prenatal Yoga
Tuesday 6/25/2024
6:00 pm - 7:00 pm

Tamar
Circle Yoga Cooperative
Friday - July 05, 2024 / EST
Baby and Me Yoga
Friday 7/5/2024
12:00 pm - 1:00 pm

Tamar
Circle Yoga Cooperative

Babies 6 weeks to pre-crawling
Tuesday - July 09, 2024 / EST
Prenatal Yoga
Tuesday 7/9/2024
6:00 pm - 7:00 pm

Tamar
Circle Yoga Cooperative
Tuesday - July 16, 2024 / EST
Prenatal Yoga
Tuesday 7/16/2024
6:00 pm - 7:00 pm

Tamar
Circle Yoga Cooperative
Friday - July 19, 2024 / EST
Baby and Me Yoga
Friday 7/19/2024
12:00 pm - 1:00 pm

Tamar
Circle Yoga Cooperative

Babies 6 weeks to pre-crawling
Tuesday - July 23, 2024 / EST
Prenatal Yoga
Tuesday 7/23/2024
6:00 pm - 7:00 pm

Tamar
Circle Yoga Cooperative
Friday - July 26, 2024 / EST
Baby and Me Yoga
Friday 7/26/2024
12:00 pm - 1:00 pm

Tamar
Circle Yoga Cooperative

Babies 6 weeks to pre-crawling
Tuesday - July 30, 2024 / EST
Prenatal Yoga
Tuesday 7/30/2024
6:00 pm - 7:00 pm

Tamar
Circle Yoga Cooperative
Wednesday - July 31, 2024 / EST
Yoga Level 1
Wednesday 7/31/2024
7:00 pm - 8:00 pm

Tamar(sub for linda f)
Circle Yoga Cooperative
Thursday - August 01, 2024 / EST
Yoga Level 1
Thursday 8/1/2024
10:30 am - 11:30 am

Tamar(sub for linda f)
Circle Yoga Cooperative
Tuesday - August 06, 2024 / EST
Prenatal Yoga
Tuesday 8/6/2024
6:00 pm - 7:00 pm

Tamar
Circle Yoga Cooperative
Tuesday - August 13, 2024 / EST
Prenatal Yoga
Tuesday 8/13/2024
6:00 pm - 7:00 pm

Tamar
Circle Yoga Cooperative