Sunday 04/07/2024 3:00 pm - 4:30 pm
Sunday 04/14/2024 3:00 pm - 4:30 pm
Sunday 04/21/2024 3:00 pm - 4:30 pm
Sunday 04/28/2024 3:00 pm - 4:30 pm
$120.00 Standard Rate - Breathwork for Brain Power 2024
$80.00 Reduced Rate - Breathwork for Brain Power 2024
$160.00 Pay It Forward Rate - Breathwork for Brain Power 2024
In an effort to reduce financial barriers, we offer sliding scale pricing on select Circle Yoga programs. The Reduced Rate is for those experiencing financial hardship, the Standard Rate is our usual fee that covers costs including teacher pay, and the Pay It Forward Rate helps cover fellow students who need to pay less. If you need to pay less than the Reduced Rate, partial scholarships are also available.
Are you looking to enhance your mental clarity and physical vitality? Join Eduardo for this 4-week series focused on using your breath to improve brain function. You'll experience the transformative benefits of using specific pranayama, or breathing practices, to sharpen your mind and revitalize the physical body. To enhance the effects of our breathwork, we'll also incorporate bandhas, which are physical and energetic actions that serve to direct the flow of energy in the body. In addition, Eduardo will offer a variety of options to help you design and establish your own pranayama practice, so you can take what you learn and integrate it into your daily routine.
This workshop series is suitable for all levels, from beginners to experienced practitioners, as well as for yoga teachers and fitness professionals. CEU credits available for Yoga Alliance requirements.
Each session will be offered in studio and online, and registered students will have access to video recordings of each session for 30 days after the series ends.
Eduardo has been dedicated to the study and practice of Yoga since 1994 and teaching since 2007. He is a founding lead trainer of the Circle Yoga Teacher Training, teaching from 2017 through 2023. He had been initiated into the Sri Vidya lineage of the Himalayan Sages and into Mei Padam and Karlakattai (Indian clubs), traditional martial arts of South India. Eduardo is an E-RYT 500, YACEP, a certified Vishoka Meditation teacher and a certified Mei Padam and Indian clubs coach. Eduardo holds a master’s degree in Computer Science and retired from Corporate IT after a 30-year career. He is co-owner and executive director of StoneSong Awareness & Nature Center where he leads programs that integrate forest stewardship and wellness practices in the Allegheny mountains of Western Maryland.