Movement and Meditation for Healthcare Workers

Free to healthcare workers and first responders!

This workshop is just what the doctor ordered! Frontline staff and first responders know stress all too well. With the addition of a global pandemic, it's easy to see that stress is having a greater impact on healthcare workers. Circle Yoga would like to GIVE BACK to our healthcare workers with a free yoga class every Saturday for the month of January, led by yogi and Johns Hopkins / Sibley Hospital frontline healthcare worker Antoinette Solnik, RN. This class is designed for the beginner/Level 1 student and will combine movement and breathwork, stretching and strengthening, and mindful meditation. This class is free and Circle Yoga's gift of thanks for the hard work of frontline staff and first responders. Please spread the word among your colleagues.


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