Restorative Yoga for Peace and Ease
Show your body, mind, and nervous system a little love with restorative yoga. We'll rest in passive yoga poses designed to help us ease into a feeling of peace. With breath practices that facilitate a balance between nurturing ourselves and releasing tension, you will emerge from the practice with greater resilience. Class will include gentle warm-ups, relaxing/passive yoga poses, and yoga nidra. Prior to class, students will receive a list of easily found props and a relaxing playlist.
$30 Restorative Yoga for Peace and Ease
The workshop registration fee for co-op members is $25. Not a member? Learn more and join now.
This workshop will be offered on Zoom. It will not be recorded, so be sure to join us for the live event!
If you need to cancel your registration, a refund will be provided minus a 20% administrative fee if you cancel at least 48 hours before the workshop begins. No refunds will be given within 48 hours of the workshop.