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Gentle Yoga

Gentle Yoga is designed for adults of any age who prefer a slower paced and more relaxed practice. Students practice beginning yoga postures and work on the principles of body alignment and breath awareness. Teachers provide lots of variations to ensure that poses are accessible for students with extra tight hips, cranky knees, or other minor limitations. This class is best suited for students who are able to get up and down off the floor without assistance. Students of all levels are welcome, including those who are new to yoga. If practicing with a chair is more appropriate for your body, please join us for Yoga for Balance and Stability or Accessible Yoga.

Upcoming Classes


Sunday - July 21, 2024 / EST
Gentle Yoga
Sunday 7/21/2024
11:30 am - 12:30 pm

Penny(sub for Camille M)
Circle Yoga Cooperative
Tuesday - July 23, 2024 / EST
Gentle Yoga
Tuesday 7/23/2024
10:00 am - 11:15 am

Eileen(sub for Mercedes S)
Online
Gentle Yoga
Tuesday 7/23/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - July 24, 2024 / EST
Gentle Yoga
Wednesday 7/24/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - July 28, 2024 / EST
Gentle Yoga
Sunday 7/28/2024
11:30 am - 12:30 pm

Eileen(sub for Camille M)
Circle Yoga Cooperative
Tuesday - July 30, 2024 / EST
Gentle Yoga
Tuesday 7/30/2024
10:00 am - 11:15 am

Mercedes
Online
Gentle Yoga
Tuesday 7/30/2024
5:00 pm - 6:00 pm

Susan(sub for Alex P)
Circle Yoga Cooperative
Wednesday - July 31, 2024 / EST
Gentle Yoga
Wednesday 7/31/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - August 04, 2024 / EST
Gentle Yoga
Sunday 8/4/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
Tuesday - August 06, 2024 / EST
Gentle Yoga
Tuesday 8/6/2024
10:00 am - 11:15 am

Mercedes
Online
Gentle Yoga
Tuesday 8/6/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - August 07, 2024 / EST
Gentle Yoga
Wednesday 8/7/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - August 11, 2024 / EST
Gentle Yoga
Sunday 8/11/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
Tuesday - August 13, 2024 / EST
Gentle Yoga
Tuesday 8/13/2024
10:00 am - 11:15 am

Mercedes
Online
Gentle Yoga
Tuesday 8/13/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - August 14, 2024 / EST
Gentle Yoga
Wednesday 8/14/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - August 18, 2024 / EST
Gentle Yoga
Sunday 8/18/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
Tuesday - August 20, 2024 / EST
Gentle Yoga
Tuesday 8/20/2024
10:00 am - 11:15 am

Mercedes
Online
Gentle Yoga
Tuesday 8/20/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - August 21, 2024 / EST
Gentle Yoga
Wednesday 8/21/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - August 25, 2024 / EST
Gentle Yoga
Sunday 8/25/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
3838 Northampton Street NW, Washington, DC 20015