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Gentle Yoga

Gentle Yoga is designed for adults of any age who prefer a slower paced and more relaxed practice. Students practice beginning yoga postures and work on the principles of body alignment and breath awareness. Teachers provide lots of variations to ensure that poses are accessible for students with extra tight hips, cranky knees, or other minor limitations. This class is best suited for students who are able to get up and down off the floor without assistance. Students of all levels are welcome, including those who are new to yoga. If practicing with a chair is more appropriate for your body, please join us for Yoga for Balance and Stability or Accessible Yoga.


Upcoming Classes


Wednesday - October 09, 2024 / EST
Gentle Yoga
Wednesday 10/9/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - October 13, 2024 / EST
Gentle Yoga
Sunday 10/13/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
Tuesday - October 15, 2024 / EST
Gentle Yoga
Tuesday 10/15/2024
10:00 am - 11:15 am

Mercedes
Online
Gentle Yoga
Tuesday 10/15/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - October 16, 2024 / EST
Gentle Yoga
Wednesday 10/16/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
3838 Northampton Street NW, Washington, DC 20015