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Gentle Yoga

Gentle Yoga is designed for adults of any age who prefer a slower paced and more relaxed practice. Students practice beginning yoga postures and work on the principles of body alignment and breath awareness. Teachers provide lots of variations to ensure that poses are accessible for students with extra tight hips, cranky knees, or other minor limitations. This class is best suited for students who are able to get up and down off the floor without assistance. Students of all levels are welcome, including those who are new to yoga. If practicing with a chair is more appropriate for your body, please join us for Yoga for Balance and Stability or Accessible Yoga.

Upcoming Classes


Sunday - April 14, 2024 / EST
Gentle Yoga
Sunday 4/14/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
Tuesday - April 16, 2024 / EST
Gentle Yoga
Tuesday 4/16/2024
10:00 am - 11:15 am

Mercedes
Online
Gentle Yoga
Tuesday 4/16/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - April 17, 2024 / EST
Gentle Yoga
Wednesday 4/17/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - April 21, 2024 / EST
Gentle Yoga
Sunday 4/21/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
Tuesday - April 23, 2024 / EST
Gentle Yoga
Tuesday 4/23/2024
10:00 am - 11:15 am

Mercedes
Online
Gentle Yoga
Tuesday 4/23/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - April 24, 2024 / EST
Gentle Yoga
Wednesday 4/24/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - April 28, 2024 / EST
Gentle Yoga
Sunday 4/28/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
Tuesday - April 30, 2024 / EST
Gentle Yoga
Tuesday 4/30/2024
10:00 am - 11:15 am

Mercedes
Online
Gentle Yoga
Tuesday 4/30/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - May 01, 2024 / EST
Gentle Yoga
Wednesday 5/1/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - May 05, 2024 / EST
Gentle Yoga
Sunday 5/5/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
Tuesday - May 07, 2024 / EST
Gentle Yoga
Tuesday 5/7/2024
10:00 am - 11:15 am

Mercedes
Online
Gentle Yoga
Tuesday 5/7/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - May 08, 2024 / EST
Gentle Yoga
Wednesday 5/8/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - May 12, 2024 / EST
Gentle Yoga
Sunday 5/12/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
Tuesday - May 14, 2024 / EST
Gentle Yoga
Tuesday 5/14/2024
10:00 am - 11:15 am

Mercedes
Online
Gentle Yoga
Tuesday 5/14/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - May 15, 2024 / EST
Gentle Yoga
Wednesday 5/15/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - May 19, 2024 / EST
Gentle Yoga
Sunday 5/19/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
Tuesday - May 21, 2024 / EST
Gentle Yoga
Tuesday 5/21/2024
10:00 am - 11:15 am

Mercedes
Online
Gentle Yoga
Tuesday 5/21/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - May 22, 2024 / EST
Gentle Yoga
Wednesday 5/22/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - May 26, 2024 / EST
Gentle Yoga
Sunday 5/26/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
Tuesday - May 28, 2024 / EST
Gentle Yoga
Tuesday 5/28/2024
10:00 am - 11:15 am

Mercedes
Online
Gentle Yoga
Tuesday 5/28/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - May 29, 2024 / EST
Gentle Yoga
Wednesday 5/29/2024
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
Sunday - June 02, 2024 / EST
Gentle Yoga
Sunday 6/2/2024
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
3838 Northampton Street NW, Washington, DC 20015