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Gentle Yoga

Gentle Yoga is designed for adults of any age who prefer a slower paced and more relaxed practice. Students practice beginning yoga postures and work on the principles of body alignment and breath awareness. Teachers provide lots of variations to ensure that poses are accessible for students with extra tight hips, cranky knees, or other minor limitations. This class is best suited for students who are able to get up and down off the floor without assistance. Students of all levels are welcome, including those who are new to yoga. If practicing with a chair is more appropriate for your body, please join us for Yoga for Balance and Stability or Accessible Yoga.


Upcoming Classes


Wednesday - February 05, 2025 / EST
Gentle Yoga
Wednesday 2/5/2025
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
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Sunday - February 09, 2025 / EST
Gentle Yoga
Sunday 2/9/2025
11:30 am - 12:30 pm

Camille
Circle Yoga Cooperative
Monday - February 10, 2025 / EST
Gentle Yoga
Monday 2/10/2025
4:00 pm - 5:00 pm

Angelique
Circle Yoga Cooperative
Tuesday - February 11, 2025 / EST
Gentle Yoga
Tuesday 2/11/2025
10:00 am - 11:15 am

Angelique(sub for Mercedes S)
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Gentle Yoga
Tuesday 2/11/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Wednesday - February 12, 2025 / EST
Gentle Yoga
Wednesday 2/12/2025
10:30 am - 11:30 am

Leyla
Circle Yoga Cooperative
3838 Northampton Street NW, Washington, DC 20015