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Prenatal Yoga

This Prenatal Yoga class offers pregnant people the opportunity to relax, build strength and flexibility, and feel more comfortable in their changing bodies. Classes include movement and breathing practices, relaxation techniques, and mind/body awareness. This is a mixed-level class, open to people in all stages of pregnancy—beginners are welcome! It's also a wonderful opportunity to connect with other parents and parents-to-be. After baby arrives, join us for the Baby & Me Yoga class on Fridays!

Upcoming Classes


Sunday - December 10, 2023 / EST
Prenatal Yoga
Sunday 12/10/2023
10:15 am - 11:15 am

Stephanie
Circle Yoga Cooperative
Tuesday - December 12, 2023 / EST
Prenatal Yoga
Tuesday 12/12/2023
5:30 pm - 6:30 pm

Tamar
Circle Yoga Cooperative
Thursday - December 14, 2023 / EST
Prenatal Yoga
Thursday 12/14/2023
6:30 pm - 7:30 pm

Stephanie
Circle Yoga Cooperative
Sunday - December 17, 2023 / EST
Prenatal Yoga
Sunday 12/17/2023
10:15 am - 11:15 am

Stephanie
Circle Yoga Cooperative
Tuesday - December 19, 2023 / EST
Prenatal Yoga
Tuesday 12/19/2023
5:30 pm - 6:30 pm

Tamar
Circle Yoga Cooperative
Thursday - December 21, 2023 / EST
Prenatal Yoga
Thursday 12/21/2023
6:30 pm - 7:30 pm

Tamar(sub for Stephanie P)
Circle Yoga Cooperative
3838 Northampton Street NW, Washington, DC 20015