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Prenatal Yoga

This Prenatal Yoga class offers pregnant people the opportunity to relax, build strength and flexibility, and feel more comfortable in their changing bodies. Classes include movement and breathing practices, relaxation techniques, and mind/body awareness. This is a mixed-level class, open to people in all stages of pregnancy—beginners are welcome! It's also a wonderful opportunity to connect with other parents and parents-to-be. After baby arrives, join us for the Baby & Me Yoga class on Fridays!


Upcoming Classes


Thursday - November 21, 2024 / EST
Prenatal Yoga
Thursday 11/21/2024
6:30 pm - 7:30 pm

Stephanie P.
Circle Yoga Cooperative
Sunday - November 24, 2024 / EST
Prenatal Yoga
Sunday 11/24/2024
10:15 am - 11:15 am

Kate(sub for Stephanie P. P)
Circle Yoga Cooperative
Tuesday - November 26, 2024 / EST
Prenatal Yoga
Tuesday 11/26/2024
6:00 pm - 7:00 pm

Tamar
Circle Yoga Cooperative
Thursday - November 28, 2024 / EST
Prenatal Yoga
Thursday 11/28/2024
6:30 pm - 7:30 pm

Stephanie P.
Circle Yoga Cooperative
Cancelled
Sunday - December 01, 2024 / EST
Prenatal Yoga
Sunday 12/1/2024
10:15 am - 11:15 am

Stephanie P.
Circle Yoga Cooperative
3838 Northampton Street NW, Washington, DC 20015