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Maria is a certified yoga teacher who has taught for over 20 years students of all abilities in classes that are both physically and spiritually engaging. Her classes explore the benefits of the ancient practices of yoga within our modern world. Maria is a FRC mobility specialist and likes to implement an understanding of anatomy and physiology along with strength and mobility training in her classes. Maria also enjoys playfully incorporating the myths, legends and poetry of the yoga tradition as well as healthy living through an enhanced understanding of anatomy and Ayurveda.