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Dates
Sunday 02/09/2025 2:00 pm - 4:00 pm
Pricing
$45.00 Grounding in Winter
The co-op member fee for this workshop is $40. Not a member? Learn more and join today.
Rob Phillips is back from Los Angeles to lead a special two-hour Yin Yoga workshop at Circle Yoga. This session is centered on the water element, reflecting the quiet depth and restorative energy of deep winter. Through long-held poses and a calming meditation practice, this workshop will help you:
• Find stillness and clarity amidst the busyness of daily life
• Realign your energy with the slower rhythm of the season
• Leave feeling lighter, calmer, and deeply grounded
This extended practice is a rare opportunity to step away from distractions and give yourself the time to fully settle into your body and mind.
Join this hybrid event in person or online. A recording will be available for registrants for 30 days following the workshop.
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Rob Phillips
Rob Phillips teaches yoga with an emphasis on simplicity, precision, and attention to the present moment. In his classes, even when you're working really hard, you'll be doing so from a place of calm awareness. His flow classes draw inspiration from classic styles like Ashtanga and Iyengar, but he also specializes in the much slower practice of Yin Yoga, which uses long-held poses to access deeper tissues, and provides an ideal place to learn mindfulness.
Rob’s teaching experience spans over 10 years and thousands of classroom hours. His training includes a 300-hour level certification in Yin Yoga with Josh Summers as well as a 200-hr level with Natasha Rizopoulos through YogaWorks. In addition to his asana practice, Rob has a deep passion for Insight Meditation and a true love for all Buddhist practice and philosophy.