Upcoming Events
Sound Bath and Deep Relaxation - February 2025
Online In-Person
Sun, Feb 16, 2:00-3:15pm
| Offered in person and online |
with Eloise Russo
Join Eloise for a sound bath to support you in relaxing, unwinding, and settling into deep calm and rest.
New Moon Circle - February 2025
In-Person
Thu, Feb 27, 6:00-7:30pm
| Offered in person only |
with Eloise Russo
We gather at this time to harness the intention setting energy of the new moon and gain greater clarity about the path ahead.
Yoga for Healthy Aging: Strong Bones, Balance and Relaxation
Online In-Person
Sun, Mar 9, 2:00-4:00pm
| Offered in person and online |
with Debbie Helfeld
Learn techniques to reduce your risk of falling by engaging in balance practices and yoga poses that have been shown to build bone density and support healthy aging.
Balancing Stability and Mobility in the Spine
Online In-Person
Mon, Mar 10, 5:30-7:00pm
with Alex Phelan and Dr. Tamika Hardy
This is Part One of a three-part therapeutic yoga series where we will look at how the spine, core (including the pelvic floor), and hips move and stabilize together to create a dynamic balanced system that moves us through both the world and our yoga practice.
Community Hike - March 2025
In-Person
Sunday, Mar 16, 1:00-3:00pm
with Anne Kennedy and Eloise Russo
Join Anne, Eloise, and other Circle Yoga friends for an afternoon hike in Rock Creek Park.
Balancing Stability and Mobility in the Core and Pelvic Floor
Online In-Person
Mon, Mar 17, 5:30-7:00pm
with Alex Phelan
This is part two of a 3-part therapeutic yoga series, where we will look at how the spine, core (including the pelvic floor), and hips move and stabilize together to create a dynamic balanced system that moves us through both the world and our yoga practice.
Restorative Yoga for Chronic Pain - March 2025
Online In-Person
Sat, Mar 22, 4:00-6:00pm
| Offered in person and online |
with Angelique Raptakis
In this workshop, Angelique will guide you through supported poses, pranayama, and guided meditation to initiate the relaxation response. This balancing of the nervous system encourages the body and mind to quiet, allowing space for rest and renewal and, in turn, creating conditions that can help reduce pain.
Sound Bath and Deep Relaxation - March 2025
Online In-Person
Sun, Mar 23, 2:00-3:15pm
| Offered in person and online |
with Eloise Russo
Join Eloise for a sound bath to support you in relaxing, unwinding, and settling into deep calm and rest.
Balancing Stability and Mobility in the Hips
Online In-Person
Mon, Mar 24, 5:30-7:00pm
with Alex Phelan
This is Part Three of a three-part therapeutic yoga series where we will look at how the spine, core (including the pelvic floor), and hips move and stabilize together to create a dynamic balanced system that moves us through both the world and our yoga practice.
New Moon Circle - March 2025
In-Person
Thu, Mar 27, 6:00-7:30pm
| Offered in person only |
with Eloise Russo
We gather at this time to harness the intention setting energy of the new moon and gain greater clarity about the path ahead.
Circle Yoga Kids Teacher Training - Spring 2025
Online In-Person
Friday-Sunday, Apr 4-6, 2025
| Offered in-person and online |
with Linda Feldman
This hybrid training is intended for school teachers, parents, yoga teachers, therapists, or anyone interested in learning how to enrich children's lives with yoga and mindfulness.
Circle Yoga Summer Camp 2025
In-Person
Take advantage of early bird registration through March 1!
This is a camp where kids can be kids—free from competition and pressure. Through yoga and mindfulness-based activities, campers have fun and they learn skills for reducing stress, fully accepting and valuing who they are, and respecting others.