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Upcoming Events

Understanding the Pelvic Floor and Aging

Sat, Oct 19, 1:00-3:00pm
with Tamika Hardy and Alex Phelan

Join an experienced physical therapist and a yoga therapist for this workshop on maintaining and improving pelvic floor health as you age. 

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Rasas: The 9 Dominant Flavors of Life

Wednesdays, 6:30-7:45pm
Oct 23 - Dec 4 (no class Nov 27)
with Kellie Finn

In this six-session series, we will explore emotional regulation by diving into the Rasas, which are known as the nine dominant energies that define our moods and emotions. 

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Circle Yoga Kids Teacher Training Fall 2024

Fri-Sun, Oct 25-27, 2024
with Linda Feldman

This hybrid training is intended for school teachers, parents, yoga teachers, therapists, or anyone interested in learning how to enrich children's lives with yoga and mindfulness.

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Illuminating Our True Nature: Book Talk, Signing & Practice

Fri, Nov 1, 6:00-8:00pm
with Michelle C. Johnson

Join Michelle C. Johnson, author of Illuminating Our True Nature, for a yoga practice, book reading, talk, and signing. In this session, Michelle will draw from yoga philosophy, specifically, the kleshas or reasons why we suffer individually and collectively.

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Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing

Sat, Nov 1 & Sun, Nov 2, 1:00-6:00pm
with Michelle C. Johnson

Yoga is an ancient practice designed to support us in meeting whatever might arise, moment to moment. In this weekend immersion, we will explore how we can engage in spiritual practice to meet the personal and collective suffering we experience.

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Honey Flow

Saturday, Nov 16, 2:00-4:30pm
with Kellie Finn

Guaranteed to fly by, this 2 1/2 hour class offers a unique opportunity for a full reset of your body, mind, and nervous system. This is a donation-based event with a suggested donation amount of $25-$100, which supports scholarships and community outreach through Circle Yoga Connects.

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Yoga and Live Music 2024

In-Person

Sun, Nov 17, 4:00-5:15pm
with Michelle and Roy Brooks

Join us for this special yoga class accompanied by live music. Michelle Brooks will lead a yoga practice that includes a restorative component while her partner, Roy Brooks, accompanies her on guitar. 

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Nordic Walking and Yoga - Fall 2024

In-Person

Sat, Nov 23, 1:00-3:00pm
with Camille Martone

Join Camille for this combined Nordic walking and yoga stretching workshop, and learn how rhythmic walking with poles can do more to increase your body's energy consumption, improve aerobic capacity, and build muscular strength.

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