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Alex

As a Yoga Alliance certified E-RYT 500, Alex has been teaching yoga since 2009 and completed over 1,000 teaching hours. Exploring within the diverse traditions of yoga has been a profoundly transformative experience for her, and she aims to share her own sense of wonder and empowerment with each of her students and clients.

In 2017, Alex helped to launch the 200HR Circle Yoga Teacher Training as a founding lead trainer. In her role as teacher trainer, she is passionate about providing trainees with the skills they need to offer yoga beyond the confines of a traditional studio or gym setting. This includes understanding the anatomical basis for asana in a holistic, mindful and balanced way.

Additionally, since 2021 Alex has been a Certified Yoga Therapist (C-IAYT). She has worked in a variety of settings, from physical therapy clinics to yoga studios to community and workplace sites. All of these experiences infuse her approach to ensuring that each student or client is offered a balanced practice that is appropriately challenging and matched to their needs and goals.

Alex's Upcoming Classes

Friday - January 03, 2025 / EST
Yoga Level 1
Friday 1/3/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 1/3/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - January 07, 2025 / EST
Gentle Yoga
Tuesday 1/7/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 1/7/2025
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - January 10, 2025 / EST
Yoga Level 1
Friday 1/10/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 1/10/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - January 14, 2025 / EST
Gentle Yoga
Tuesday 1/14/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 1/14/2025
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - January 17, 2025 / EST
Yoga Level 1
Friday 1/17/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 1/17/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - January 21, 2025 / EST
Gentle Yoga
Tuesday 1/21/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 1/21/2025
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - January 24, 2025 / EST
Yoga Level 1
Friday 1/24/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 1/24/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - January 28, 2025 / EST
Gentle Yoga
Tuesday 1/28/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 1/28/2025
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - January 31, 2025 / EST
Yoga Level 1
Friday 1/31/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 1/31/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - February 04, 2025 / EST
Gentle Yoga
Tuesday 2/4/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 2/4/2025
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - February 07, 2025 / EST
Yoga Level 1
Friday 2/7/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 2/7/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative