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Alex

As a Yoga Alliance certified E-RYT 500, Alex has been teaching yoga since 2009 and completed over 1,000 teaching hours. Exploring within the diverse traditions of yoga has been a profoundly transformative experience for her, and she aims to share her own sense of wonder and empowerment with each of her students and clients.

In 2017, Alex helped to launch the 200HR Circle Yoga Teacher Training as a founding lead trainer. In her role as teacher trainer, she is passionate about providing trainees with the skills they need to offer yoga beyond the confines of a traditional studio or gym setting. This includes understanding the anatomical basis for asana in a holistic, mindful and balanced way.

Additionally, since 2021 Alex has been a Certified Yoga Therapist (C-IAYT). She has worked in a variety of settings, from physical therapy clinics to yoga studios to community and workplace sites. All of these experiences infuse her approach to ensuring that each student or client is offered a balanced practice that is appropriately challenging and matched to their needs and goals.

Alex's Upcoming Classes

Friday - April 04, 2025 / EST
Yoga Level 1
Friday 4/4/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 4/4/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - April 08, 2025 / EST
Gentle Yoga
Tuesday 4/8/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 4/8/2025
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - April 11, 2025 / EST
Yoga Level 1
Friday 4/11/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 4/11/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - April 15, 2025 / EST
Gentle Yoga
Tuesday 4/15/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 4/15/2025
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - April 18, 2025 / EST
Yoga Level 1
Friday 4/18/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 4/18/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - April 22, 2025 / EST
Gentle Yoga
Tuesday 4/22/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 4/22/2025
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - April 25, 2025 / EST
Yoga Level 1
Friday 4/25/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 4/25/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - April 29, 2025 / EST
Gentle Yoga
Tuesday 4/29/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 4/29/2025
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - May 02, 2025 / EST
Yoga Level 1
Friday 5/2/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 5/2/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - May 06, 2025 / EST
Gentle Yoga
Tuesday 5/6/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 5/6/2025
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - May 09, 2025 / EST
Yoga Level 1
Friday 5/9/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 5/9/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - May 13, 2025 / EST
Gentle Yoga
Tuesday 5/13/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 5/13/2025
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - May 16, 2025 / EST
Yoga Level 1
Friday 5/16/2025
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 5/16/2025
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - May 20, 2025 / EST
Gentle Yoga
Tuesday 5/20/2025
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 5/20/2025
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative