For optimal performance, please use Chrome or Firefox as your browser. Safari is not recommended.

Alex

As a Yoga Alliance certified E-RYT 500, Alex has been teaching yoga since 2009 and completed over 1,000 teaching hours. Exploring within the diverse traditions of yoga has been a profoundly transformative experience for her, and she aims to share her own sense of wonder and empowerment with each of her students and clients.

In 2017, Alex helped to launch the 200HR Circle Yoga Teacher Training as a founding lead trainer. In her role as teacher trainer, she is passionate about providing trainees with the skills they need to offer yoga beyond the confines of a traditional studio or gym setting. This includes understanding the anatomical basis for asana in a holistic, mindful and balanced way.

Additionally, since 2021 Alex has been a Certified Yoga Therapist (C-IAYT). She has worked in a variety of settings, from physical therapy clinics to yoga studios to community and workplace sites. All of these experiences infuse her approach to ensuring that each student or client is offered a balanced practice that is appropriately challenging and matched to their needs and goals.

Alex's Upcoming Classes

Friday - November 22, 2024 / EST
Yoga Level 1
Friday 11/22/2024
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 11/22/2024
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - November 26, 2024 / EST
Gentle Yoga
Tuesday 11/26/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 11/26/2024
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - November 29, 2024 / EST
Yoga Level 1
Friday 11/29/2024
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 11/29/2024
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - December 03, 2024 / EST
Gentle Yoga
Tuesday 12/3/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 12/3/2024
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - December 06, 2024 / EST
Yoga Level 1
Friday 12/6/2024
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 12/6/2024
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - December 10, 2024 / EST
Gentle Yoga
Tuesday 12/10/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 12/10/2024
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - December 13, 2024 / EST
Yoga Level 1
Friday 12/13/2024
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 12/13/2024
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative
Tuesday - December 17, 2024 / EST
Gentle Yoga
Tuesday 12/17/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 12/17/2024
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - December 20, 2024 / EST
Yoga Level 1
Friday 12/20/2024
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Gentle Yoga with Weights
Friday 12/20/2024
10:30 am - 11:30 am

Alex
Circle Yoga Cooperative