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Alex

As a Yoga Alliance certified E-RYT 500, Alex has been teaching yoga since 2009 and completed over 1,000 teaching hours. Exploring within the diverse traditions of yoga has been a profoundly transformative experience for her, and she aims to share her own sense of wonder and empowerment with each of her students and clients.

In 2017, Alex helped to launch the 200HR Circle Yoga Teacher Training as a founding lead trainer. In her role as teacher trainer, she is passionate about providing trainees with the skills they need to offer yoga beyond the confines of a traditional studio or gym setting. This includes understanding the anatomical basis for asana in a holistic, mindful and balanced way.

Additionally, since 2021 Alex has been a Certified Yoga Therapist (C-IAYT). She has worked in a variety of settings, from physical therapy clinics to yoga studios to community and workplace sites. All of these experiences infuse her approach to ensuring that each student or client is offered a balanced practice that is appropriately challenging and matched to their needs and goals.

Alex's Upcoming Classes

Friday - April 26, 2024 / EST
Yoga Level 1
Friday 4/26/2024
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Tuesday - April 30, 2024 / EST
Gentle Yoga
Tuesday 4/30/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 4/30/2024
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Tuesday - May 07, 2024 / EST
Gentle Yoga
Tuesday 5/7/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 5/7/2024
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - May 10, 2024 / EST
Yoga Level 1
Friday 5/10/2024
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Saturday - May 11, 2024 / EST
Pelvic Floor and Core—After Childbirth and Beyond
Saturday 5/11/2024
1:00 pm - 3:00 pm

Alex & Tamika
Circle Yoga Cooperative
Register
Tuesday - May 14, 2024 / EST
Gentle Yoga
Tuesday 5/14/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 5/14/2024
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - May 17, 2024 / EST
Yoga Level 1
Friday 5/17/2024
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Tuesday - May 21, 2024 / EST
Gentle Yoga
Tuesday 5/21/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 5/21/2024
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - May 24, 2024 / EST
Yoga Level 1
Friday 5/24/2024
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Tuesday - May 28, 2024 / EST
Gentle Yoga
Tuesday 5/28/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 5/28/2024
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - May 31, 2024 / EST
Yoga Level 1
Friday 5/31/2024
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative
Tuesday - June 04, 2024 / EST
Gentle Yoga
Tuesday 6/4/2024
5:00 pm - 6:00 pm

Alex
Circle Yoga Cooperative
Stretch, Strengthen and Align
Tuesday 6/4/2024
6:15 pm - 7:15 pm

Alex
Circle Yoga Cooperative
Friday - June 07, 2024 / EST
Yoga Level 1
Friday 6/7/2024
9:00 am - 10:00 am

Alex
Circle Yoga Cooperative